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–+ servings
Top Delicious Recipe Team

Greek Asparagus Salad

A refreshing and vibrant salad featuring tender asparagus, ripe tomatoes, olives, and feta cheese, dressed in a zesty lemon-olive oil vinaigrette.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Greek
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • 1 cup cherry tomatoes halved
  • 1/2 cup kalamata olives pitted and halved
  • 1/2 cup feta cheese crumbled
  • 1/4 cup red onion thinly sliced
Dressing
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon dijon mustard
  • 1 clove garlic minced

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the asparagus, cherry tomatoes, kalamata olives, feta cheese, and red onion.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, dijon mustard, minced garlic, salt, and pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss gently to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

For added flavor, consider grilling the asparagus for a few minutes before adding it to the salad.

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