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–+ servings
Top Delicious Recipe Team

Veggie Cheese Omelette

A delicious and nutritious omelette packed with fresh vegetables and cheese, perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250

Ingredients
  

Eggs
  • 8 large eggs Fresh eggs
Vegetables
  • 1 cup bell pepper Diced
  • 1 cup spinach Chopped
  • 1/2 cup onion Diced
  • 1/2 cup tomato Diced
Cheese
  • 1 cup cheddar cheese Shredded
Seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil For cooking

Method
 

Prepare the ingredients
  1. Chop all the vegetables and set aside.
Whisk the eggs
  1. In a mixing bowl, whisk together the eggs, salt, and black pepper until well combined.
Cook the vegetables
  1. Heat olive oil in a non-stick skillet over medium heat. Add the onions and bell peppers, sautéing until soft.
  2. Add the spinach and tomatoes, cooking until the spinach wilts.
Add the eggs
  1. Pour the whisked eggs over the cooked vegetables in the skillet. Cook until the edges start to set.
Add cheese and finish cooking
  1. Sprinkle shredded cheese over the omelette. Once the cheese melts and the eggs are fully set, fold the omelette in half and serve.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 18gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 400mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize the vegetables based on your preference or what you have on hand.

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