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Top Delicious Recipe Team

Turkey Chili Recipe

Warm up your evenings with this delicious Turkey Chili, a comforting blend of lean turkey, vibrant beans, and colorful veggies. This easy-to-make dish is perfect for chilly nights or gatherings with friends, offering a satisfying and nutritious meal that’s sure to delight your taste buds. Customize it with your favorite toppings for an extra touch of flavor!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main
Cuisine: American
Calories: 280

Ingredients
  

  • 1 lb ground turkey
  • 1 can 14.5 oz diced tomatoes
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 cup diced bell peppers mixed red and green
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 2 tbsp chili powder adjust for spice preference
  • 1 tsp ground cumin
  • 2 tbsp olive oil
  • Salt and pepper to taste

Method
 

  1. Gather your cooking tools: a large pot or Dutch oven and a wooden spoon.
  2. Heat olive oil over medium heat. Add chopped onions and minced garlic; sauté until soft and fragrant (about 5 minutes).
  3. Add ground turkey to the pot, breaking it apart with the wooden spoon. Cook until browned (approximately 7 minutes).
  4. Stir in diced bell peppers; cook for another 3 minutes until slightly softened.
  5. Mix in diced tomatoes, kidney beans, chili powder, cumin, salt, and pepper. Stir well and let simmer for at least 20 minutes to meld flavors.
  6. Taste for seasoning and adjust if necessary. Serve hot with desired toppings.

Nutrition

Serving: 1cup (240g)Calories: 280kcalCarbohydrates: 30gProtein: 22gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 6gCholesterol: 80mgSodium: 550mgFiber: 8gSugar: 4g

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