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–+ servings
Top Delicious Recipe Team

Tomato and Cucumber Salad

A refreshing and light salad made with ripe tomatoes and crisp cucumbers, perfect for summer.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120

Ingredients
  

Vegetables
  • 4 medium tomatoes diced
  • 2 medium cucumbers sliced
  • 1 small red onion thinly sliced
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey optional
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground
Herbs
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh basil chopped

Method
 

Prepare the Vegetables
  1. Dice the tomatoes and slice the cucumbers and red onion.
Make the Dressing
  1. In a small bowl, whisk together olive oil, red wine vinegar, dijon mustard, honey, salt, and black pepper.
Combine and Serve
  1. In a large mixing bowl, combine the diced tomatoes, sliced cucumbers, red onion, chopped parsley, and basil. Pour the dressing over the salad and toss gently to combine.
  2. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

This salad can be customized with additional ingredients like feta cheese or olives for extra flavor.

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