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–+ servings

Swiss Chard Rolls

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings

Ingredients
  

  • 1 bunch Swiss Chard Leaves
  • 1 cup cooked Quinoa
  • 1 can Chickpeas (drained and rinsed)
  • 1 Onion (diced)
  • 3 cloves Garlic (minced)
  • 2 tbsp fresh Lemon Juice
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/2 cup Vegetable Broth

Method
 

  1. Wash Swiss chard leaves thoroughly under cool water.
  2. Remove stems carefully while keeping leaves intact.
  3. In a medium pot, combine cooked quinoa, drained chickpeas, diced onion, minced garlic, spices, and vegetable broth.
  4. Stir until heated through and aromatic.
  5. Add fresh lemon juice to the quinoa-chickpea mixture.
  6. Take a chard leaf and place 2-3 tablespoons of filling near the base.
  7. Fold in the sides and roll up tightly from the bottom.
  8. Place assembled rolls seam-side down in a baking dish.
  9. Pour additional vegetable broth over the rolls and cover with foil.
  10. Bake at 375°F (190°C) for about 25 minutes until heated through.

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