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Top Delicious Recipe Team

Sweet Potato Dinner

A hearty and nutritious dinner featuring roasted sweet potatoes, vegetables, and a savory seasoning blend.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

Sweet Potatoes
  • 4 medium sweet potatoes peeled and cubed
Vegetables
  • 1 cup bell pepper diced
  • 1 cup red onion diced
  • 1 cup broccoli florets
Seasoning
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Garnish
  • 1/4 cup fresh parsley chopped

Method
 

Prepare the Ingredients
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine the cubed sweet potatoes, bell pepper, red onion, and broccoli florets.
Season and Roast
  1. Drizzle the olive oil over the vegetables and sprinkle with garlic powder, paprika, salt, and black pepper. Toss to coat evenly.
  2. Spread the mixture evenly on a baking sheet.
  3. Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized.
Serve
  1. Remove from the oven and let cool slightly. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 300mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 19250IUVitamin C: 70mgCalcium: 60mgIron: 1.5mg

Notes

Feel free to add your favorite vegetables or proteins to this dish for added nutrition.

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