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–+ servings
Top Delicious Recipe Team

Sweet Pepper Salad

A vibrant and refreshing salad featuring a mix of sweet bell peppers, herbs, and a tangy dressing, perfect as a side dish or light meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups sweet bell peppers, assorted colors, diced red, yellow, and green peppers
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1 medium avocado, diced
Dressing Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1 clove garlic, minced
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the diced sweet bell peppers, cucumber, red onion, parsley, and avocado.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, honey, minced garlic, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss gently to combine. Serve immediately or chill in the refrigerator for 30 minutes for flavors to meld.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 1500IUVitamin C: 80mgCalcium: 30mgIron: 1mg

Notes

For added flavor, consider adding feta cheese or nuts for crunch.

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