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–+ servings

Strawberry Shortcake Energy Bites

These Strawberry Shortcake Energy Bites combine the sweet, juicy flavor of strawberries with the rich creaminess of whipped cream in a healthy, bite-sized treat.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats Use rolled oats for the best texture.
  • 1/2 cup coconut flakes Unsweetened coconut flakes add chewiness.
  • 2 tablespoons chia seeds Optional for added nutrition.
Wet Ingredients
  • 1/2 cup creamy peanut butter Adds protein and rich flavor.
  • 1/4 cup honey or maple syrup Natural sweetener.
  • 1 teaspoon vanilla extract Enhances overall sweetness.
Fresh Ingredients
  • 1 cup fresh strawberries Chop finely for even distribution.

Method
 

Preparation
  1. Gather your ingredients and place them on your kitchen counter.
  2. In a large mixing bowl, combine oats, coconut flakes, and chia seeds (if using). Stir well.
  3. Pour in peanut butter, honey or maple syrup, and vanilla extract. Mix thoroughly until well incorporated.
  4. Gently fold in the chopped strawberries using a spatula.
  5. With clean hands, scoop out small amounts of the mixture and roll them into bite-sized balls.
  6. Place your energy bites on a parchment-lined tray and refrigerate for at least 30 minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 5gVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

These bites are perfect for a quick and healthy snack, and they taste even better chilled.

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