Go Back
–+ servings
Top Delicious Recipe Team

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a quick and delicious one-pan meal that combines savory Italian sausage with tender sweet potatoes, all perfectly roasted and drizzled with a sweet honey garlic sauce. This vibrant dish not only satisfies the palate but also makes for minimal cleanup, making it ideal for busy weeknights or cozy family gatherings. Enjoy this comforting recipe that’s sure to become a favorite!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main
Cuisine: American
Calories: 430
Ingredients Method Nutrition

Ingredients
  

  • 1 lb Italian sausage mild or spicy
  • 2 medium sweet potatoes about 1 lb, cubed
  • 1 red bell pepper sliced
  • 4 cloves garlic minced
  • 3 tbsp honey
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp olive oil

Method
 

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a large bowl, combine cubed sweet potatoes, sliced bell pepper, and sausage pieces.
  3. In a separate bowl, whisk together honey, soy sauce, minced garlic, and olive oil. Pour over the sausage and vegetables; toss to coat evenly.
  4. Spread the mixture on the prepared baking sheet in a single layer.
  5. Roast for 25-30 minutes, stirring halfway through until golden brown and tender.
  6. Serve warm, drizzling any leftover sauce over portions for extra flavor.

Nutrition

Serving: 1plate (approximately 300g)Calories: 430kcalCarbohydrates: 37gProtein: 23gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 13gCholesterol: 60mgSodium: 860mgFiber: 5gSugar: 12g

Tried this recipe?

Let us know how it was!