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–+ servings

Refreshing Juice for Beginners

Prep Time 15 minutes
Cook Time 1 minute
Total Time 16 minutes
Servings: 4 servings

Ingredients
  

  • 4 ripe apples
  • 2 ripe oranges
  • 1 cup strawberries
  • 2 cups kale or spinach
  • 2 cups water or coconut water
  • 1-2 tablespoons honey or agave syrup (optional)

Method
 

  1. Wash all fruits and greens thoroughly under cold water.
  2. Chop larger fruits into manageable pieces for blending.
  3. Layer the chopped fruits in the blender, followed by leafy greens.
  4. Pour in enough water or coconut water until everything is submerged.
  5. Secure the lid tightly and blend on high until smooth, about 30-60 seconds.
  6. Taste your creation and blend in honey or agave syrup if needed.
  7. Strain the juice through a fine mesh strainer or cheesecloth into another container if desired.

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