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Pumpkin Mousse

Pumpkin Mousse is a creamy and airy dessert that perfectly captures the essence of fall. With its rich pumpkin flavor combined with warm spices like cinnamon and nutmeg, this mousse is an indulgence that everyone will love. The light texture makes it ideal for any occasion, whether it’s a cozy family dinner or a festive holiday celebration. Easy to prepare, this recipe features simple steps that make it accessible for cooks of all skill levels. Serve individual portions topped with whipped cream and a sprinkle of cinnamon for an elegant touch that is sure to impress your guests. Delight in the flavors of autumn with every luscious spoonful!
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Prep Time 15 minutes
Course: Dessert
Cuisine: American
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup pumpkin puree canned or fresh
  • 1 cup heavy cream
  • 1/2 cup powdered sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla extract

Method
 

  1. In a large bowl, whip the heavy cream until soft peaks form.
  2. In another bowl, mix together pumpkin puree, powdered sugar, cinnamon, nutmeg, and vanilla until smooth.
  3. Gently fold half of the whipped cream into the pumpkin mixture, then fold in the remaining whipped cream until fully combined.
  4. Spoon the mousse into serving dishes and refrigerate for at least two hours to set.
  5. Serve chilled, garnished with additional whipped cream if desired.

Nutrition

Serving: 1/2 cup (120g)Calories: 210kcalCarbohydrates: 18gProtein: 3gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 5gCholesterol: 50mgSodium: 30mgFiber: 2gSugar: 12g

Notes

For best flavor, use fresh pumpkin puree.
Chill mixing bowls before whipping the cream for better volume.
Make-ahead: This mousse can be prepared a day in advance for enhanced flavor.

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