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–+ servings
Top Delicious Recipe Team

Pizza Bowl

A delicious and customizable pizza bowl filled with your favorite toppings, perfect for a low-carb meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Cauliflower rice For a low-carb base
  • 1 cup Shredded mozzarella cheese For topping
  • 1 cup Pizza sauce Store-bought or homemade
Toppings
  • 1 cup Cooked Italian sausage Or any preferred protein
  • 1 cup Bell peppers Diced
  • 1 cup Mushrooms Sliced
  • 1/2 cup Black olives Sliced
  • 1/2 cup Red onion Diced
Seasoning
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Black pepper To taste

Method
 

Prepare the Base
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine cauliflower rice, half of the mozzarella cheese, and pizza sauce.
  3. Spread the mixture evenly in a baking dish.
Add Toppings
  1. Layer the cooked Italian sausage, bell peppers, mushrooms, black olives, and red onion over the base.
  2. Sprinkle the remaining mozzarella cheese on top.
Bake
  1. Sprinkle Italian seasoning, garlic powder, salt, and black pepper over the top.
  2. Bake in the preheated oven for 20-25 minutes or until the cheese is bubbly and golden.
  3. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Feel free to customize the toppings based on your preferences. This recipe is versatile and can accommodate various dietary needs.

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