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Peruvian Chicken with Creamy Green Sauce

Peruvian Chicken with Creamy Green Sauce is a vibrant and flavorful dish that will transport your taste buds to the heart of Peru. This recipe features tender, marinated chicken breasts baked to juicy perfection and served with a rich, creamy green sauce made from fresh cilantro, garlic, and lime juice. The contrasting flavors create a delightful experience with every bite. Quick to prepare in under an hour, this dish is perfect for busy weeknights or special gatherings. Pair it with rice, roasted vegetables, or a crisp salad for a well-rounded meal that will impress family and friends alike.
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Prep Time 20 minutes
Cook Time 30 minutes
Course: Main
Cuisine: Peruvian
Calories: 310
Ingredients Method Nutrition Notes

Ingredients
  

  • 3-4 boneless skinless chicken breasts
  • 4 cloves fresh garlic
  • 1 cup fresh cilantro
  • ½ cup sour cream or Greek yogurt
  • 2 tablespoons lime juice
  • Olive oil
  • Cumin
  • Paprika
  • Salt
  • Pepper

Method
 

  1. Marinate the chicken by mixing olive oil, minced garlic, cumin, paprika, salt, and pepper in a bowl. Coat the chicken and let it sit for at least 20 minutes.
  2. Preheat your oven to 400°F (200°C). Bake the marinated chicken on a parchment-lined baking sheet for 25-30 minutes until cooked through (internal temperature of 165°F/75°C).
  3. Prepare the green sauce by blending cilantro, sour cream, lime juice, jalapeño (optional), garlic powder, salt, and pepper until smooth.
  4. Serve the baked chicken drizzled with the creamy green sauce.

Nutrition

Serving: 1piece (170g)Calories: 310kcalCarbohydrates: 6gProtein: 39gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 9gCholesterol: 120mgSodium: 450mgFiber: 1gSugar: 2g

Notes

For added flavor, marinate the chicken overnight.
Adjust jalapeño quantity based on your spice preference.
Substitute Greek yogurt for sour cream if desired.

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