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–+ servings
Top Delicious Recipe Team

Peanut Butter Banana Protein Smoothie

A delicious and nutritious smoothie packed with protein, perfect for a quick breakfast or post-workout snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 4 medium Bananas ripe
  • 1 cup Peanut Butter natural
  • 2 cups Milk or almond milk
  • 1 scoop Protein Powder vanilla or chocolate flavor
  • 1 tablespoon Honey optional for sweetness
  • 1 cup Ice optional for thickness

Method
 

Blend Ingredients
  1. Add all ingredients to the blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 150mgPotassium: 600mgFiber: 5gSugar: 20gVitamin A: 200IUVitamin C: 10mgCalcium: 300mgIron: 1mg

Notes

For a thicker smoothie, add more ice or use frozen bananas.

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