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Oven Roasted Broccoli

Oven roasted broccoli is a quick and delicious way to enjoy this nutritious vegetable. With crispy edges and tender centers, this vibrant dish elevates any meal while providing a healthful boost. Simply seasoned with olive oil, garlic powder, and pepper, it’s perfect for busy weeknights or gatherings. Whether served as a side or snack, this tasty recipe is bound to become a family favorite.
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Prep Time 10 minutes
Cook Time 25 minutes
Course: Side
Cuisine: American
Calories: 120
Ingredients Method Nutrition

Ingredients
  

  • 4 cups fresh broccoli florets
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper

Method
 

  1. Preheat oven to 425°F (220°C).
  2. Wash and thoroughly dry the broccoli florets.
  3. In a mixing bowl, toss broccoli with olive oil, garlic powder, salt, and pepper until well coated.
  4. Spread the seasoned florets in a single layer on a parchment-lined baking sheet.
  5. Roast for 20-25 minutes until tender and slightly charred, stirring halfway through for even cooking.
  6. Serve hot with a drizzle of lemon juice or extra olive oil if desired.

Nutrition

Serving: 1cup (150g)Calories: 120kcalCarbohydrates: 9gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 300mgFiber: 4gSugar: 2g

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