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Top Delicious Recipe Team

Mediterranean Chicken Patties

Mediterranean Chicken Patties are a flavorful and healthy option that brings the essence of Mediterranean cuisine right to your kitchen. These juicy, golden-brown patties are made with lean ground chicken and a blend of fresh herbs and spices, making them perfect for casual gatherings or cozy dinners. Served with a refreshing tzatziki sauce, this dish is not only easy to prepare but also sure to impress your family and friends.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main
Cuisine: Mediterranean
Calories: 190

Ingredients
  

  • 1 lb lean ground chicken
  • 1/4 cup fresh parsley finely chopped
  • 2 garlic cloves minced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup breadcrumbs plain or seasoned
  • Zest of 1 lemon
  • Salt and pepper to taste
  • 1 cup Greek yogurt
  • 1/2 cucumber diced
  • 1 tsp garlic powder
  • Juice of 1/2 lemon

Method
 

  1. 1. Preheat the oven to 400°F (200°C).
  2. 2. In a large bowl, combine ground chicken, garlic, parsley, feta cheese, breadcrumbs, lemon zest, salt, and pepper. Mix well using your hands.
  3. 3. Shape the mixture into patties about half an inch thick and place them on a parchment-lined baking sheet.
  4. 4. Bake for 20 minutes or until golden brown, flipping halfway through.
  5. 5. For the sauce, mix Greek yogurt with diced cucumber, garlic powder, lemon juice, salt, and pepper until smooth.
  6. 6. Serve patties drizzled with tzatziki sauce alongside pita bread or salad.

Nutrition

Serving: 1patty (90g)Calories: 190kcalCarbohydrates: 12gProtein: 20gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 5gCholesterol: 70mgSodium: 320mgFiber: 1gSugar: 2g

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