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Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls deliver a vibrant Mediterranean flavor packed into a healthy, low-carb meal. Juicy, marinated chicken is paired with crisp vegetables, tangy feta, and a refreshing dressing, making it perfect for busy weeknights or casual get-togethers. This customizable dish invites creativity while ensuring every bite is satisfying and nutritious. Dive into this delicious experience that brings the essence of Greece right to your dinner table!
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Prep Time 30 minutes
Cook Time 15 minutes
Course: Main
Cuisine: Mediterranean
Calories: 450
Ingredients Method Nutrition

Ingredients
  

  • 4 boneless skinless chicken breasts (1.5 lbs)
  • 3 cloves fresh garlic minced
  • 4 tbsp extra virgin olive oil
  • 3 tbsp freshly squeezed lemon juice
  • 2 tsp dried oregano
  • 1 cucumber diced
  • 1 cup cherry tomatoes halved
  • 1/2 cup crumbled feta cheese

Method
 

  1. 1. Marinate the Chicken: In a bowl, combine olive oil, lemon juice, garlic, and oregano. Add chicken breasts and marinate for at least 30 minutes.
  2. 2. Preheat Grill/Oven: Set your grill to medium-high heat (375°F) or preheat your oven to broil.
  3. 3. Cook the Chicken: Grill chicken for about 6-7 minutes per side or broil in the oven for about 10-15 minutes until fully cooked.
  4. 4. Prepare Your Veggies: While chicken cooks, dice cucumber and halve cherry tomatoes; season with salt and pepper.
  5. 5. Slice and Assemble: Let the chicken rest before slicing into strips. Layer sliced chicken over veggies in bowls or a serving dish.
  6. 6. Top It Off: Sprinkle with feta cheese and drizzle with leftover marinade.

Nutrition

Serving: 1bowl (approximately 300g)Calories: 450kcalCarbohydrates: 12gProtein: 48gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 16gCholesterol: 120mgSodium: 800mgFiber: 3gSugar: 2g

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