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Lettuce Salad

Lettuce salad recipes can elevate any meal with their vibrant colors and refreshing flavors. This delightful dish combines crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and creamy feta cheese, all tossed in a zesty balsamic dressing. Perfect for summer gatherings or quick weeknight dinners, this salad is customizable to suit your taste buds while ensuring you get your daily dose of greens. Dive into the crunch and enjoy every vibrant bite!
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Prep Time 15 minutes
Course: Salad
Cuisine: American
Calories: 150
Ingredients Method Nutrition

Ingredients
  

  • 4 cups chopped romaine lettuce
  • 1 cup halved cherry tomatoes
  • 1 cup diced cucumber
  • 1/2 cup thinly sliced red onion
  • 1/2 cup crumbled feta cheese
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Method
 

  1. Wash and dry the romaine lettuce thoroughly. Chop into bite-sized pieces and place in a large bowl.
  2. Slice cherry tomatoes in half, dice cucumber into half-moons, and thinly slice red onion. Add these to the bowl.
  3. Crumble feta cheese over the salad.
  4. In a small bowl, whisk together olive oil and balsamic vinegar. Season with salt and pepper.
  5. Drizzle dressing over the salad just before serving and toss gently to coat.

Nutrition

Serving: 1cup (150g)Calories: 150kcalCarbohydrates: 10gProtein: 5gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 8gCholesterol: 15mgSodium: 250mgFiber: 3gSugar: 3g

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