Go Back
–+ servings

Honey Mustard Chicken Salad

A refreshing and flavorful salad featuring grilled chicken, mixed greens, and a sweet and tangy honey mustard dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups mixed greens such as spinach, arugula, and romaine
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber sliced
  • 1/2 cup red onion thinly sliced
Chicken
  • 2 cups grilled chicken breast sliced
Honey Mustard Dressing
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 clove garlic minced

Method
 

Prepare the Chicken
  1. Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper.
  2. Grill the chicken for about 6-7 minutes on each side or until fully cooked. Remove from grill and let rest.
  3. Once cooled, slice the chicken into strips.
Make the Dressing
  1. In a mixing bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, and minced garlic until smooth.
  2. Season with salt and pepper to taste.
Assemble the Salad
  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
  2. Add the sliced grilled chicken on top.
  3. Drizzle the honey mustard dressing over the salad and toss gently to combine.
  4. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 400mgPotassium: 800mgFiber: 4gSugar: 10gVitamin A: 2500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This salad can be customized with additional toppings such as nuts, cheese, or avocado.

Tried this recipe?

Let us know how it was!