Ingredients
Method
Cook Quinoa
- In a large pot, bring 2 cups of water to a boil. Add 1 cup of rinsed quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
Cook Chicken and Vegetables
- In a skillet, heat 2 tablespoons of olive oil over medium heat. Add cubed chicken breast and cook until browned and cooked through, about 7-10 minutes.
- Add broccoli, bell peppers, and zucchini to the skillet. Season with garlic powder, onion powder, salt, and black pepper. Sauté for an additional 5-7 minutes until vegetables are tender.
Assemble Meal Prep
- Divide the cooked quinoa evenly among meal prep containers. Top with the chicken and vegetable mixture.
- Let cool before sealing containers and refrigerating.
Nutrition
Notes
This meal can be stored in the refrigerator for up to 4 days. Reheat in the microwave before serving.
