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–+ servings

High-Protein Coffee Shake

A delicious and nutritious coffee shake that combines the rich flavor of brewed coffee with protein powder, perfect for breakfast or post-workout.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage, Breakfast
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Fresh Brewed Coffee Use your favorite blend; stronger coffee will give your shake a richer flavor.
  • 1 scoop Protein Powder Choose any flavor you love; vanilla or chocolate work wonders.
  • 1 cup Milk (Dairy or Non-Dairy) Almond milk adds sweetness, while whole milk gives creaminess.
  • 1 cup Ice Cubes They help achieve that perfect thick and frosty texture.
  • Sweetener (Optional) Honey or maple syrup can add a touch of sweetness if desired.

Method
 

Preparation
  1. Gather all your ingredients on the counter and grab your blender.
  2. Brew some strong coffee and let it cool slightly.
  3. Add the brewed coffee, protein powder, milk, and ice cubes to the blender.
  4. Blend on high until smooth, about 30 seconds.
  5. Taste and add sweetener if desired, then blend again.
  6. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 200IUCalcium: 200mgIron: 1mg

Notes

Store any leftover shake in an airtight container in the fridge for up to 24 hours. Shake well before consuming.

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