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Gut Health Slaw

Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 2 cups green cabbage (shredded)
  • 1 cup purple cabbage (shredded)
  • 1 cup carrots (shredded)
  • 1 cup radishes (sliced)
  • 1/2 cup green onions (chopped)
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup (or honey)
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper (freshly ground)
  • 1/4 cup sunflower seeds (for crunch)
  • 1/4 cup dried cranberries (for sweetness)

Method
 

  1. Combine the shredded green cabbage, purple cabbage, carrots, radishes, and green onions in a large mixing bowl.
  2. In a small bowl, whisk together the apple cider vinegar, olive oil, maple syrup (or honey), Dijon mustard, salt, and black pepper until well combined.
  3. Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
  4. Serve immediately or let it sit for 15 minutes to allow the flavors to meld beautifully, then sprinkle with sunflower seeds and dried cranberries.

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