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–+ servings

Greek Yogurt Chicken Salad

A healthy and delicious chicken salad made with Greek yogurt, perfect for a light lunch or dinner.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
Dressing
  • 1 cup Greek yogurt Plain, unsweetened.
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey Optional for sweetness.
  • 1 teaspoon salt Adjust to taste.
  • 1/2 teaspoon black pepper Freshly ground.
Vegetables
  • 1 cup celery, diced
  • 1 cup red grapes, halved Can substitute with apples.
  • 1/2 cup red onion, diced Optional.
  • 1/4 cup fresh parsley, chopped For garnish.

Method
 

Prepare the Dressing
  1. In a mixing bowl, whisk together Greek yogurt, lemon juice, Dijon mustard, honey, salt, and black pepper until smooth.
Combine Ingredients
  1. In a large bowl, combine the shredded chicken, diced celery, halved grapes, and diced red onion.
  2. Pour the dressing over the chicken mixture and stir until well combined.
Serve
  1. Garnish with chopped parsley and serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

This salad can be stored in the refrigerator for up to 3 days. Great for meal prep!

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