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–+ servings

Fruit Salad with Kiwi

A refreshing and vibrant fruit salad featuring kiwi, strawberries, and other seasonal fruits, perfect for a healthy snack or dessert.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Salad
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 medium kiwis peeled and diced
  • 1 cup strawberries sliced
  • 1 cup blueberries
  • 1 medium banana sliced
  • 1 cup grapes halved
  • 1 tablespoon honey optional for sweetness
  • 1 tablespoon lime juice for dressing

Method
 

Preparation
  1. In a mixing bowl, combine the diced kiwis, sliced strawberries, blueberries, sliced banana, and halved grapes.
  2. Drizzle honey and lime juice over the fruit mixture and gently toss to combine.
  3. Serve immediately or refrigerate for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 1mgPotassium: 250mgFiber: 3gSugar: 20gVitamin A: 500IUVitamin C: 70mgCalcium: 30mgIron: 0.5mg

Notes

Feel free to substitute any of the fruits with your favorites or whatever is in season.

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