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Fried Rice

Fried rice is a comforting dish that combines fluffy rice, colorful vegetables, and rich flavors in every bite. Perfect for busy weeknights or impressing guests, this quick and easy recipe will transport you back to cherished family dinners. With a delightful blend of garlic, soy sauce, and fresh ingredients, you'll find yourself craving this tasty meal again and again.
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Prep Time 10 minutes
Cook Time 15 minutes
Course: Main
Cuisine: Asian
Calories: 340
Ingredients Method Nutrition

Ingredients
  

  • 4 cups cold cooked rice
  • 2 tbsp vegetable oil
  • 3 cloves fresh garlic minced
  • 1 medium onion diced
  • 1 cup mixed vegetables peas, carrots, corn
  • 3 tbsp soy sauce low sodium preferred
  • 2 large eggs or tofu for a vegetarian option

Method
 

  1. Prepare your ingredients: Dice the onion and mince the garlic.
  2. Heat a large skillet or wok over medium-high heat with vegetable oil until shimmering.
  3. Sauté minced garlic and diced onion for about 2 minutes until fragrant.
  4. Add mixed vegetables and stir-fry for about 3 minutes until tender but still colorful.
  5. Break apart the cold cooked rice and add it to the pan, stirring in soy sauce to evenly coat.
  6. Create a space in the center of the pan, crack in the eggs, scramble them until fully cooked, then mix with the rice.

Nutrition

Serving: 1servingCalories: 340kcalCarbohydrates: 50gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 7gCholesterol: 186mgSodium: 600mgFiber: 3gSugar: 3g

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