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Easy Overnight Oats Recipes

Easy Overnight Oats Recipes

Discover easy overnight oats recipes for a delicious and healthy breakfast, transforming simple ingredients into delightful flavors.
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Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Servings: 1 serving
Course: Breakfast & Brunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 0.5 cup rolled oats
  • 0.5 cup milk of choice
Banana Bread
  • 2 tablespoons chopped pecans or walnuts
  • 0.5 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon
  • Dash of sea salt
  • 1 tablespoon ground flax optional
  • 2 teaspoons maple syrup
Blueberry Muffin
  • 0.25 cup blueberries
  • 1 tablespoon cashew butter or almond butter
  • 2 teaspoons maple syrup
  • 0.5 teaspoon cinnamon
  • 0.5 teaspoon vanilla
  • 1 teaspoon chia seeds
  • Dash of sea salt
Peanut Butter and Jelly
  • 2 teaspoons peanut butter extra to drizzle if desired
  • 1 teaspoon chia seeds
  • 4-5 strawberries mashed or chopped
  • 1 teaspoon maple syrup
  • Dash of sea salt
Peanut Butter Chocolate Chip
  • 2 teaspoons peanut butter
  • 1 teaspoon chia seeds
  • 1 teaspoon maple syrup
  • 1 tablespoon chocolate chips
  • Dash of sea salt
Strawberries & Cream
  • 4-5 strawberries sliced or chopped
  • 1 teaspoon chia seeds
  • 1-2 teaspoons maple syrup
  • 2-3 teaspoons cream half & half or heavy cream
  • Dash of sea salt
Almond Joy
  • 2 tablespoons shredded coconut unsweetened
  • 1 tablespoon sliced almonds
  • 1 tablespoon chocolate chips
  • 1 teaspoon chia seeds
  • 0.5 teaspoon vanilla
  • Small drop of almond extract less than 1/4 tsp
  • Dash of sea salt

Equipment

  • bowl or jar

Method
 

  1. Combine base ingredients plus all ingredients for desired flavor in a bowl or jar that can be sealed and stir well.
  2. Refrigerate overnight.
  3. Add an extra splash of milk if needed before serving. Serve hot or cold.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 43gProtein: 9gFat: 5gSodium: 59mgFiber: 4gSugar: 15g

Notes

Feel free to customize your oats with various flavors, toppings, and mix-ins according to your preference. Perfect for meal prep and enjoying throughout the week.

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