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Top Delicious Recipe Team

Easy Healthy Greek Chicken Bowls

Easy Healthy Greek Chicken Bowls are your go-to solution for a quick, nutritious meal that bursts with flavor. This vibrant dish features juicy grilled chicken atop a colorful mix of fresh vegetables like cucumbers and cherry tomatoes, complemented by creamy feta cheese and briny Kalamata olives. The simple yet zesty dressing of olive oil and lemon juice ties everything together, making each bite a delightful experience. Perfect for busy weeknights or meal prep, these bowls can be customized with your favorite ingredients, ensuring you never get bored. In just 30 minutes, you can whip up a satisfying dinner that nourishes both body and soul. Enjoy this healthy Mediterranean-inspired recipe that's not only easy to make but also irresistibly tasty.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main
Cuisine: Mediterranean
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • Boneless skinless chicken breasts
  • Fresh spinach or mixed greens
  • Cucumber
  • Cherry tomatoes
  • Red onion
  • Kalamata olives
  • Feta cheese
  • Olive oil
  • Lemon juice

Method
 

  1. Preheat grill or skillet over medium heat. Season chicken with salt, pepper, garlic powder, and oregano. Grill for 6-7 minutes per side until cooked through.
  2. While chicken cooks, chop cucumber, cherry tomatoes, red onion, and rinse greens.
  3. Let chicken rest for 5 minutes before slicing. Assemble bowls by layering greens and toppings: sliced chicken, cucumber, cherry tomatoes, red onion, olives, and feta.
  4. Whisk olive oil and lemon juice together; drizzle over bowls before serving.

Nutrition

Serving: 1bowl (350g)Calories: 450kcalCarbohydrates: 35gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 14gCholesterol: 85mgSodium: 680mgFiber: 6gSugar: 3g

Notes

Marinate the chicken overnight for enhanced flavor.
Substitute grilled tofu or chickpeas for a vegetarian option.
Pair with whole grains like quinoa to boost nutrition.

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