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Easy Crockpot Freezer Meals

Enjoy the warmth of home-cooked goodness with these Easy Crockpot Freezer Meals. Perfect for busy families, this recipe requires minimal prep and delivers maximum flavor. Simply layer your ingredients in a slow cooker, set it, and let it work its magic while you go about your day. With juicy chicken thighs, fresh vegetables, and a savory teriyaki sauce, each bite is a delightful experience that brings comfort to your table.
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Prep Time 15 minutes
Cook Time 6 hours
Course: Main
Cuisine: Asian
Calories: 310
Ingredients Method Nutrition

Ingredients
  

  • 1.5 lbs boneless chicken thighs
  • 2 cups chopped fresh vegetables carrots, bell peppers, onions
  • 1 cup low-sodium chicken broth
  • 1/2 cup teriyaki sauce
  • 1 tsp garlic powder

Method
 

  1. Chop the vegetables into bite-sized pieces or use pre-chopped options for convenience.
  2. Layer half of the chopped vegetables in the crockpot; place boneless chicken thighs on top.
  3. Add the remaining vegetables over the chicken.
  4. In a bowl, whisk together teriyaki sauce, garlic powder, and chicken broth; pour over all ingredients in the crockpot.
  5. Cover and cook on low for 6 hours or high for 3 hours.
  6. Stir before serving and drizzle with extra sauce if desired.

Nutrition

Serving: 1bowl (about 300g)Calories: 310kcalCarbohydrates: 20gProtein: 30gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 8gCholesterol: 90mgSodium: 450mgFiber: 3gSugar: 8g

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