Go Back
Madison

Easy and Delicious Cabbage Soup Recipe

Cabbage soup is a nourishing and delightful dish that combines wholesome ingredients into a comforting meal. This easy-to-make recipe is perfect for any occasion, whether you're enjoying a cozy dinner at home or hosting friends and family. Loaded with vibrant vegetables and aromatic herbs, this healthy soup is low in calories yet high in flavor and nutrients. You can easily customize it to suit your taste by incorporating your favorite herbs or additional vegetables. In just a few simple steps, you will create a flavorful cabbage soup that warms the soul while supporting your health goals. Dive into this satisfying bowl of goodness and make it your own with different variations!
Prep Time 15 minutes
Cook Time 35 minutes
Course: Soup
Cuisine: American
Calories: 90

Ingredients
  

  • 1 large head of fresh green cabbage
  • 2 medium carrots
  • 1 medium onion
  • 3 garlic cloves
  • 4 cups low-sodium vegetable broth
  • 1 can diced tomatoes 14.5 oz

Method
 

  1. Wash and chop the cabbage into bite-sized pieces, slice the carrots thinly, dice the onion finely, and crush the garlic cloves.
  2. In a large pot over medium heat, add a splash of olive oil. Sauté onions and garlic until translucent (about 5 minutes).
  3. Stir in chopped cabbage and sliced carrots; cook for another 5 minutes until softened.
  4. Pour in vegetable broth and add diced tomatoes with their juice. Stir well to combine.
  5. Season with salt, pepper, and preferred spices like thyme or bay leaves. Bring to a boil, then reduce heat to simmer.
  6. Cover partially and let simmer for about 30 minutes until all vegetables are tender.

Nutrition

Serving: 1cup (240g)Calories: 90kcalCarbohydrates: 18gProtein: 3gFat: 2gPolyunsaturated Fat: 1gSodium: 320mgFiber: 5gSugar: 6g

Notes

To enhance flavor, consider adding herbs like dill or parsley toward the end of cooking.
Use fresh produce for the best taste and nutrition; visit local markets if possible.
For added heartiness, incorporate proteins such as beans or sausage.

Tried this recipe?

Let us know how it was!