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Emma

Delicious Tortellini Salad Recipe

Tortellini salad is a colorful and refreshing dish that beautifully combines tender cheese tortellini with crisp vegetables and a zesty Italian dressing. This easy-to-make recipe takes less than 30 minutes to prepare, making it perfect for casual gatherings or busy weeknight dinners.
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Prep Time 10 minutes
Cook Time 10 minutes
Course: Salad
Cuisine: Italian
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 package 9 oz cheese tortellini
  • 1 cucumber chopped
  • 1 cup cherry tomatoes halved
  • 1/4 red onion thinly sliced
  • 1/2 cup Italian dressing

Method
 

  1. Cook the cheese tortellini according to package instructions until al dente. Drain and rinse under cold water.
  2. While the tortellini cooks, chop the cucumber, halve the cherry tomatoes, and slice the red onion.
  3. In a large mixing bowl, combine the cooled tortellini with the chopped vegetables.
  4. Pour your desired amount of Italian dressing over the mixture and toss gently until well coated.
  5. Cover and refrigerate for at least one hour before serving to allow flavors to meld.

Nutrition

Serving: 1cup (150g)Calories: 250kcalCarbohydrates: 33gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 6gCholesterol: 15mgSodium: 450mgFiber: 2gSugar: 3g

Notes

For added protein, consider mixing in grilled chicken or chickpeas.
Customize with your favorite vegetables or dressings for a unique twist on this classic salad.

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