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overnight oats in a jar
Top Delicious Recipe Team

Delicious Overnight Oats in a Jar for Easy Mornings

Enjoy healthy and customizable overnight oats in a jar for a stress-free breakfast option! Perfect for busy mornings.
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Prep Time 5 minutes
Total Time 8 hours 5 minutes
Servings: 1 jar
Course: Breakfast & Brunch
Cuisine: American
Calories: 283
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 0.5 cup old-fashioned rolled oats
  • 0.5 cup unsweetened almond milk
  • 0.25 cup vanilla yogurt
  • 0.25 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 pinch salt

Equipment

  • 16-ounce jar

Method
 

Preparation Steps
  1. Place all of the ingredients in a 16-ounce jar or a bowl and stir until well combined.
  2. Cover and refrigerate overnight (at least 8 hours).
  3. In the morning, give it a quick stir; enjoy as is or add your choice of mix-ins and/or toppings.

Nutrition

Serving: 1jarCalories: 283kcalCarbohydrates: 42gProtein: 8gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 80mgPotassium: 425mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Get creative with mix-ins like fresh fruits, nuts, or flavored yogurt to customize your overnight oats!

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