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–+ servings
Top Delicious Recipe Team

Cucumber Salad

Cucumber Salad is the perfect refreshing dish that adds a burst of flavor and color to any meal. Made with crisp, fresh cucumbers and vibrant ingredients, this salad takes just 15 minutes to prepare, making it an ideal choice for busy weeknights or summer gatherings. The combination of tangy vinegar, rich olive oil, and aromatic herbs elevates the natural taste of cucumbers, creating a light yet satisfying dish. Perfect as a side for grilled meats or enjoyed on its own, this healthy cucumber salad is not only quick to make but also packed with nutrients and hydration benefits. Add your favorite vegetables or customize the dressing to suit your taste!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 60

Ingredients
  

  • 2 large firm cucumbers
  • 1 small red onion
  • 3 tablespoons fresh dill or 1 tablespoon dried
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons white wine vinegar
  • Salt and pepper to taste

Method
 

  1. Wash cucumbers; slice thinly (leave skin on for texture).
  2. Thinly slice red onion.
  3. In a bowl, whisk olive oil and vinegar; season with salt and pepper.
  4. In a large bowl, combine cucumbers, onion, and dill. Pour dressing over and toss gently.
  5. Chill in the refrigerator for at least 10 minutes before serving.

Nutrition

Serving: 1cup (150g)Calories: 60kcalCarbohydrates: 6gProtein: 1gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 3gSodium: 120mgFiber: 2gSugar: 3g

Notes

Use fresh vegetables for optimal flavor.
Feel free to add cherry tomatoes or bell peppers for variety.
Drizzle with additional dressing before serving if desired.

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