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Top Delicious Recipe Team

Crunchy Thai Chicken Salad with Peanut Dressing

Crunchy Thai Chicken Salad with Peanut Dressing is a vibrant and refreshing dish that combines tender chicken, crisp vegetables, and a creamy peanut dressing. This salad not only tantalizes your taste buds but also adds a splash of color to your table. Perfect for picnics or weeknight dinners, it’s an easy-to-make recipe that guarantees satisfaction in every crunch.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main
Cuisine: Thai
Calories: 420
Ingredients Method Nutrition

Ingredients
  

  • 3 boneless skinless chicken breasts (about 1.5 lbs)
  • 4 cups mixed salad greens romaine and spinach
  • 1 cup shredded carrots
  • 1 cucumber thinly sliced
  • 1 red bell pepper sliced
  • 1/2 cup natural peanut butter
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup

Method
 

  1. 1. Cook the chicken: Grill or pan-sear chicken breasts over medium heat for about 6-7 minutes per side until fully cooked. Let cool before slicing into bite-sized pieces.
  2. 2. Prepare the veggies: Chop mixed greens, shred carrots, and slice cucumber and bell pepper.
  3. 3. Make the dressing: In a bowl, whisk together peanut butter, soy sauce, lime juice, honey, and a splash of water until smooth.
  4. 4. Assemble: In a large bowl, toss chicken and vegetables together with the peanut dressing until well-coated.
  5. 5. Serve: Transfer to plates or bowls and garnish as desired.

Nutrition

Serving: 1salad bowl (approximately 300g)Calories: 420kcalCarbohydrates: 20gProtein: 30gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 18gCholesterol: 70mgSodium: 680mgFiber: 6gSugar: 8g

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