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Crunchy Lemon Parmesan Green Salad

Crunchy Lemon Parmesan Green Salad

This Crunchy Lemon Parmesan Green Salad is a refreshing, quick dish perfect for any meal.
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Prep Time 7 minutes
Cook Time 15 minutes
Total Time 7 minutes
Servings: 2 servings
Course: Appetizers & Snacks
Cuisine: American
Calories: 154
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Base
  • 3 cups chopped lettuce
  • to taste salt
  • ½ tablespoon olive oil
  • 1 unit lemon juiced
  • ⅓ cup Parmesan finely grated
  • ½ cup croutons optional

Equipment

  • bowl
  • Baking sheet
  • parchment paper

Method
 

Preparation
  1. Wash, dry, chop the lettuce and add it to a bowl.
  2. Add a pinch of salt, a drizzle of olive oil, lemon juice, and finely grated Parmesan cheese.
Croutons
  1. Cube two slices of bread and season with salt and dry oregano, then drizzle with a touch of olive oil.
  2. Bake the croutons on a baking sheet lined with parchment paper at 400F (200C) for 12-15 minutes until golden or do this in a pan on the stove.
Final Assembly
  1. Toss the croutons with the salad and enjoy!

Nutrition

Serving: 1servingCalories: 154kcalCarbohydrates: 13gProtein: 8gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 326mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 1mg

Notes

Feel free to customize with different greens or toppings like avocados and tomatoes for added flair.

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