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Chicken Avocado Burgers

Chicken Avocado Burgers are a deliciously healthy take on the classic burger, blending juicy grilled chicken with creamy avocado. Perfect for summer barbecues or quick weeknight meals, these mouthwatering burgers are packed with flavor and nutrients. With fresh ingredients like cilantro and lime, every bite is a celebration of taste that will impress family and friends alike.
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Prep Time 15 minutes
Cook Time 15 minutes
Course: Main
Cuisine: American
Calories: 310
Ingredients Method Nutrition

Ingredients
  

  • 1 lb boneless skinless chicken breasts
  • 2 ripe avocados
  • 1/2 cup plain breadcrumbs
  • 1/4 cup fresh cilantro chopped
  • 2 tbsp lime juice
  • 1/2 cup Greek yogurt for sauce
  • 1/2 tsp garlic powder for sauce

Method
 

  1. Prepare Your Ingredients: Chop cilantro and slice avocados.
  2. Cook the Chicken: Preheat grill or skillet over medium heat. Season chicken with salt and pepper. Grill each side for 6-7 minutes until internal temperature reaches 165°F (74°C).
  3. Make the Mixture: Shred cooked chicken into pieces. In a bowl, combine shredded chicken, breadcrumbs, cilantro, lime juice, and diced avocado; mix gently until combined.
  4. Form Your Patties: Shape mixture into four patties.
  5. Cook Your Patties: Grill or pan-fry patties for about three minutes per side until golden brown.
  6. Assemble Your Burgers: Toast buns lightly; spread Greek yogurt mixed with garlic powder on each bun before adding the patties and extra avocado slices if desired.

Nutrition

Serving: 1burger (160g)Calories: 310kcalCarbohydrates: 28gProtein: 24gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 6gSugar: 1g

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