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Top Delicious Recipe Team

Chia Seed Pudding with Coconut Milk

A creamy and nutritious chia seed pudding made with coconut milk, perfect for breakfast or a healthy snack.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: gluten-free, Vegan
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup coconut milk full-fat or light
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for non-vegan
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
Toppings
  • 1 cup fresh fruit such as berries or mango
  • 2 tablespoons shredded coconut unsweetened
  • 1 tablespoon nuts or seeds optional

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, vanilla extract, and salt until well combined.
  2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight until it thickens.
Serve
  1. Once the pudding has thickened, stir it well and divide it into serving cups.
  2. Top with fresh fruit, shredded coconut, and nuts or seeds as desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 4gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 250mgFiber: 10gSugar: 5gVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Chia pudding can be made ahead of time and stored in the refrigerator for up to 5 days.

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