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–+ servings
Top Delicious Recipe Team

Carrot Ribbon Salad

A refreshing and vibrant salad made with thinly sliced carrots, fresh herbs, and a zesty dressing, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 medium carrots peeled and sliced into ribbons
  • 1 cup cucumber thinly sliced
  • 1 cup red bell pepper thinly sliced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh mint chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon honey or maple syrup for vegan option
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

Prepare the Salad
  1. Using a vegetable peeler, slice the carrots into thin ribbons and place them in a mixing bowl.
  2. Add the sliced cucumber, red bell pepper, parsley, and mint to the bowl with the carrots.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss gently to combine all ingredients evenly.
  2. Serve immediately or chill in the refrigerator for 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 15000IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

Feel free to add other vegetables or nuts for extra crunch and flavor.

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