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+ servings

Caesar Dressing with Cottage Cheese

A creamy and tangy twist on classic Caesar dressing using cottage cheese for a healthier option.
Prep Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dressing, Sauce
Cuisine: American
Calories: 80

Ingredients
  

Dressing Ingredients
  • 1 cup low-fat cottage cheese For creaminess without extra calories.
  • 2-3 cloves garlic Fresh garlic for bold flavor.
  • 1/4 cup Parmesan cheese Grated for best taste.
  • 2 tablespoons lemon juice Freshly squeezed to brighten the dressing.
  • 1 teaspoon Dijon mustard Adds depth and tang.
  • 1 teaspoon Worcestershire sauce For umami kick.
  • to taste salt Essential seasoning.
  • to taste pepper Essential seasoning.

Method
 

Preparation
  1. Gather all your ingredients on the counter.
  2. In a blender or food processor, add cottage cheese, garlic, Parmesan cheese, lemon juice, Dijon mustard, Worcestershire sauce, salt, and pepper. Blend until smooth and creamy—about 30 seconds.
  3. Taste and adjust salt or lemon juice as needed.
  4. Transfer the dressing into an airtight container and chill in the refrigerator for at least 30 minutes before serving.
  5. Serve over salads or as a dip with fresh veggies.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 4gProtein: 8gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 15mgSodium: 200mgPotassium: 150mgSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 0.5mg

Notes

Feel free to customize by adding herbs like dill or parsley for extra flavor.

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