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–+ servings
Top Delicious Recipe Team

Black Bean and Corn Salsa

A fresh and zesty salsa made with black beans, corn, and vibrant vegetables, perfect for dipping or as a topping.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American, Mexican
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 cup black beans cooked and drained
  • 1 cup corn canned or frozen
  • 1 medium red bell pepper diced
  • 1 medium red onion finely chopped
  • 1 medium jalapeño seeded and minced
  • 1 cup fresh cilantro chopped
Seasoning
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon cumin
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground

Method
 

Prepare the Ingredients
  1. In a mixing bowl, combine the black beans, corn, red bell pepper, red onion, jalapeño, and cilantro.
Mix the Salsa
  1. Add lime juice, cumin, salt, and black pepper to the bowl. Stir gently to combine all ingredients.
Serve
  1. Taste and adjust seasoning if necessary. Serve immediately with tortilla chips or as a topping for tacos.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 20gProtein: 6gFat: 2gSodium: 250mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

For a spicier salsa, leave some seeds in the jalapeño or add more to taste.

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