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–+ servings

BBQ Chicken Wraps (+ Homemade Coleslaw!)

Delicious BBQ chicken wraps served with a refreshing homemade coleslaw, perfect for a quick lunch or dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Lunch, Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

BBQ Chicken
  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
  • 1 cup BBQ sauce Choose your favorite brand.
  • 4 large flour tortillas Can substitute with whole wheat or gluten-free.
Homemade Coleslaw
  • 4 cups green cabbage, shredded
  • 1 cup carrots, shredded
  • 1 cup mayonnaise Can use light or vegan mayonnaise.
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar Adjust to taste.
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Prepare BBQ Chicken
  1. In a large skillet over medium heat, combine the shredded chicken and BBQ sauce. Cook until heated through, about 5-7 minutes.
  2. Remove from heat and set aside.
Make Coleslaw
  1. In a mixing bowl, combine the shredded cabbage and carrots.
  2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, sugar, salt, and pepper.
  3. Pour the dressing over the cabbage and carrots, and mix until well combined. Refrigerate until ready to serve.
Assemble Wraps
  1. Lay a tortilla flat and add a generous portion of the BBQ chicken mixture.
  2. Top with a scoop of coleslaw and roll the tortilla tightly to enclose the filling.
  3. Repeat with remaining tortillas and filling.
  4. Serve immediately with extra coleslaw on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 30mgCalcium: 6mgIron: 10mg

Notes

These wraps can be customized with additional toppings like pickles or jalapeños for extra flavor.

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