Go Back
+ servings

Air Fryer Chicken Breast and Vegetables

A healthy and delicious meal featuring juicy chicken breasts and a medley of colorful vegetables, all cooked to perfection in an air fryer.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Chicken and Seasoning
  • 4 pieces Chicken Breasts boneless, skinless
  • 2 tablespoons Olive Oil for marinating
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper to taste
Vegetables
  • 2 cups Broccoli Florets
  • 1 cup Bell Peppers sliced, mixed colors
  • 1 cup Zucchini sliced
  • 1 tablespoon Italian Seasoning

Method
 

Prepare the Chicken
  1. In a bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper. Add the chicken breasts and coat them evenly with the marinade. Let it sit for 10 minutes.
Prepare the Vegetables
  1. In another bowl, toss the broccoli, bell peppers, zucchini, and Italian seasoning together until well coated.
Air Fry the Chicken and Vegetables
  1. Preheat the air fryer to 380°F (193°C). Place the marinated chicken breasts in the air fryer basket and cook for 10 minutes.
  2. After 10 minutes, add the seasoned vegetables to the basket with the chicken. Cook for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
Serve
  1. Remove the chicken and vegetables from the air fryer. Let the chicken rest for a few minutes before slicing. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

Tried this recipe?

Let us know how it was!